Thanyapura Training Camp | Triathlon Camp

Thanyapura Training Camp

Phuket

NameThanyapura Training Camp
CoachIrene Coletto
LocationPhuket
PriceUSD 400
KindStandard
DateDecember 23, 2019
Description
Reserve your place for our upcoming Phuket Training Camp, Thailand.

Join Trisutto Coach Irene Coletto for individual advice on your swim, bike and run while training in the warm winter sun.
All sessions will be tailored to your own performance and goals, with individual advice to ensure you get the most from the camp. 

During the camp you will receive advice during all workouts.
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.
Agenda
During the camp you will get individual advice on swim, bike and run techniques, while applying the Trisutto training methods to improve your performance. 

Aspects that are covered during the week long training:
  • Training philosophy – learn Trisutto principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
  • Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
  • Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
  • Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
  • Triathlon – integration of swim, bike and run into the one training approach.
  • Stretching – massage, warm up and warm downs.
  • Injuries – prevention, treatment, athlete mentality and training around or through them.
  • Race execution – strategy for the individual athlete and season goals. 

The camp program will be sent to the athletes a few days before the camp starts.
Location and Accommodation
Training will be conducted at the Thanyapura facility. 
 
Thanyapura accomodation prices (excluded Training Fee) are:

Camp 1 | 22 December – 29 December 2019
Single   THB 41,630 per person per stay
Twin     THB 27,805 per person per stay
Triple    THB 24,015 per person per stay 
 
WHAT’S INCLUDED WHEN STAYING AT THANYAPURA
·       7 Nights accommodation at Pool Wing or Garden Wing including daily breakfast at DiVine   
        Restaurant
·       7 Days buffet dinner at DiVine restaurant 
·       1 Time round trip airport transfer (including bike)
·       4.5 Hours x 1 Pool lane rental for 1 – 6 athletes and 2 lanes for more than 6 athletes
·       Complimentary access to Fitness, Yoga and Mind Group Classes according to monthly program
·       Complimentary drinking water during meals and at main sport facilities
·       Complimentary towel service at Sports facilities
·       Complimentary Wi-Fi
·       Access to Lifestyle Locker Room including access to sauna, steam, ice and hot bath
·       Access to 500m running track (subject to availability)
 
HOW TO MAKE A ROOM BOOKING?
Contact Thanyapura Reservations Team:
info@thanyapura.com or +66 7633 6000
NOTE:
The cut-off date each camp is 14 days prior group arrival
 · THE FIRST AND SECOND CAMP will develop in two consecutive weeks. So you have the possibility to join, to training and extend your stay at Phuket.
Especially in view to the athletes that will have a long trip.

IS POSSIBLE TO RENT A BIKE DIRECTLY WITH THANYAPURA RESORT?
·       Here is the link to Thanyapura bike rental page, contains 6 types of bike and pricing table: https://www.thanyapura.com/sports/phuket-cycling/bookbike/. Anyone could make a bike booking via the online form or submitting their requirements to: info@thanyapura.com
 
HAVE YOU OTHER QUESTIONS
Contact: me directly and please me Coach Irene Coletto and use this e-mail: irene@trisutto.com 
Whats included?
All swim, bike and run coaching
 Access to world class running track and pool entry
Unlimited access coach on camp.
The Camp Fee Covers coaching only.
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Hi Irene, I'll come back again in March:ppp

Wei Lin
8 months ago
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